Acid Reflux und Sodbrennen Naturheilmittel

Here is a list of natural remedies that you can use if you have acid reflux or heartburn. No need, antacids, the undesirable side effects have and contain aluminum, which was assigned to senility and Alzheimer's disease.

Anise, peppermint, and lavender here is a tea, you can do to help you with acid reflux or heartburn. It helps you to reduce the amount of acid to have in your stomach. Mix equal amounts of aniseed, peppermint and lavender. Make an infusion of tea: born 2 ½ of Cup of distilled water born pour a teaspoon of the herb mixture this water ** let this tea sit for 3-5 minutes ** root tea and if you want to add a little honey.
put this tea in a thermos up to 8 oz in the morning and 8 oz drink in the evening to the relief of acid reflux to get.

Aniseed or anise - is a powerful herb that helps the digestion conditions and has many other benefits for the body. Use only the ash-colored anise called green anise, European anise or sweet anise. There are two other types of star anise, anise and caraway, here, should not be used.

Peppermint - is a more powerful herb for stomach conditions or heartburn. It helps digestion, stomach distension, cramps, ulcers and gas.

Lavender - known scent for her enormous healing activity has for your body. Is also an excellent stomach aid. It is helpful in reducing the acid in the stomach.

Digestive enzymes as you get older, your stomach weakens in its ability to produce Betain, pepsin and papaya hydrochloric acid to digest protein. It is undigested protein that causes acid reflux or heartburn. Use digestive enzymes that contain Betain, pepsin, or HCl to make sure that all of you digest your protein with every meal.

Papaya digestive enzymes Papain, contained, also excellent for protein digestion and you can them at every meal. Use at least 500 mg of papaya enzymes per meal.

Pineapple pineapple are a store House of enzymes and contain Bromelain, an enzyme that reduces protein. Pineapple supports digestion, reduce inflammation, and supports wound healing. The fresh juice has a high degree of enzymes that you to stop your acid reflux.

You can also buy Bromelain as Tablet and 200-500 mg per meal to take.

Chicory root chicory comes from a family of bitter herbs, the Endive and Escarole included. Boil 1 ½ cup of chicory root 5-10 minutes. After drink it colds to room temperature, this tea to correct acid reflux or heartburn.

Also benefits in preventing acid reflux have adding these herbs to your salad. Eat the food, the alkaline is the best way to avoid acid reflux and heartburn.

With the remedies listed here provide relief from your acid reflux. But more all add a salad your diet every day and you have less acid reflux in your life.